whole body wellness
& Mindful nutrition
as a way of life
Work with Jessica
Your certified guide to
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1:1 Nutrition
The ideal choice if you want a bio-individual plan that is tailored to YOUR goals and lifestyle.
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Manual Therapy
From bodyreading to exercises, personalized sessions to help you attain your goals.
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Live Events
Stay in touch to gain access to our pop-up seminars, classes and more!
Nutritional
Therapy
Improving your relationship with food
Try something new
Variety is the spice of life! Slip out of food slumps by collaborating on nutrient dense foods that are new to you.
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
structural Bodywork
manual therapy to help bring you back to balance
Combining in-depth bodyreading, tailored movement exercises and manual techniques steeped in structural integration, we work together to unknit your body from its restrictive/painful/immobile space to one of freedom and mobility.