whole body wellness
& Mindful nutrition
as a way of life

Work with Jessica

Your certified guide to

  • 1:1 Nutrition

    The ideal choice if you want a bio-individual plan that is tailored to YOUR goals and lifestyle.

  • Manual Therapy

    From bodyreading to exercises, personalized sessions to help you attain your goals.

  • Live Events

    Stay in touch to gain access to our pop-up seminars, classes and more!


Nutritional
Therapy

 

Improving your relationship with food

 

Try something new

Variety is the spice of life! Slip out of food slumps by collaborating on nutrient dense foods that are new to you.

Target Specific Issues

If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.


structural Bodywork

 

manual therapy to help bring you back to balance

 

Combining in-depth bodyreading, tailored movement exercises and manual techniques steeped in structural integration, we work together to unknit your body from its restrictive/painful/immobile space to one of freedom and mobility.